{"id":2074,"date":"2020-09-07T16:29:02","date_gmt":"2020-09-07T08:29:02","guid":{"rendered":"https:\/\/many.onlineablog.com\/books\/2020\/09\/07\/0010479451\/"},"modified":"2020-09-07T16:29:02","modified_gmt":"2020-09-07T08:29:02","slug":"0010479451","status":"publish","type":"post","link":"https:\/\/many.onlineablog.com\/books\/2020\/09\/07\/0010479451\/","title":{"rendered":"\u6e1b\u80a5\u597d\u66f8\u63a8\u85a6-365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\u7db2\u8def\u54ea\u88e1\u8cb7"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010479451?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010479451?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010479451?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: 365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789862100271\uff0c\u9801\u6578\uff1a240\uff0c\u51fa\u7248\u793e\uff1a\u535a\u8a8c\uff0c\u4f5c\u8005\uff1aStudio Mew\uff0c\u8b6f\u8005\uff1a\u535a\u8a8c\u6587\u5316\u3001\u7504\u73e0\u8389\uff0c\u51fa\u7248\u65e5\u671f\uff1a2010\/08\/27\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c
\n\u5546\u54c1\u7c21\u4ecb<\/b>:<\/p>\n

\u6e1b\u80a5\u5f88\u96e3\u55ce\uff1f
\u60f3\u5403\u7684\u6771\u897f\u592a\u591a\uff1f
\u89ba\u5f97\u904b\u52d5\u592a\u7d2f\uff1f
\u9019\u5c31\u662f\u7f3a\u4e4f\u610f\u5fd7\u529b\u7121\u6cd5\u9806\u5229\u6e1b\u80a5\u7684\u4f60\uff01<\/strong><\/p>\n

\u3000\u3000\u8caa\u5403\u53c8\u61f6\u60f0\u7684\u5c0f\u8c6c\u6d3b\u6f51\u53ef\u611b\u7684\u6e1b\u80a5\u6545\u4e8b<\/p>\n

\u3000\u3000\u6e1b\u80a5\u5c0f\u8c6c\u4e09\u59d0\u59b9 \u2500 \u7626\u7626\u3001\u8089\u8089\u3001\u7529\u7529<\/p>\n

\u3000\u3000\u544a\u8a34\u4f60\u5982\u4f55\u627e\u51fa\u9069\u5408\u81ea\u5df1\u7684\u6e1b\u80a5\u6cd5\uff0c\u4ee5\u53ca\u8c50\u5bcc\u7684\u6e1b\u80a5\u77e5\u8b58<\/p>\n

\u3000\u3000\u5411\u5b64\u55ae\u53c8\u98e2\u9913\u7684\u6e1b\u80a5\u8aaa\u518d\u898b ~<\/p>\n

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\u6291\u5236\u98df\u617e\u7684\u65b9\u6cd5<\/strong><\/p>\n

\u3000\u30001.\u990a\u6210\u898f\u5f8b\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u8b93\u8eab\u9ad4\u81ea\u52d5\u63a7\u5236\u5438\u53d6\u904e\u591a\u7684\u98df\u7269\u3002<\/p>\n

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\u3000\u30003.\u5728\u7528\u9910\u4e4b\u524d\uff0c\u5148\u559d\u4e00\u676f\u6c34\u4e5f\u4e0d\u932f\u3002<\/p>\n

\u3000\u30004.\u53ef\u4ee5\u7d93\u5e38\u5728\u624b\u4e0a\u63e1\u8457\u67d0\u6a23\u6771\u897f\uff0c\u4e00\u76f4\u64ab\u6478\u5b83\u3002\u7576\u8166\u90e8\u6709\u5728\u5de5\u4f5c\uff0c\u5c31\u6c92\u7a7a\u53bb\u60f3\u98df\u7269\u3002<\/p>\n

\u3000\u30005.\u5145\u8db3\u7684\u7761\u7720\u3002\u4e0d\u7136\u6703\u7834\u58de\u4eba\u9ad4\u7bc0\u594f\uff0c\u5c0e\u81f4\u98f2\u98df\u63a7\u5236\u5931\u6557\u3002<\/p>\n

\u3000\u30006.\u8981\u8a18\u5f97\u5237\u7259\u3002\u7259\u818f\u7684\u8584\u8377\u9999\u6703\u964d\u4f4e\u98df\u617e\u3002<\/p>\n

\u3000\u30007.\u5927\u7b1110\u5206\u9418\u6703\u6d88\u801740kcal\uff0c\u8b93\u4f60\u907a\u5fd8\u6b32\u6c42\u4e0d\u6eff\u3001\u904e\u98df\u3001\u66b4\u98f2\u66b4\u98df\u3002\u7528\u9910\u524d\u4e00\u5206\u9418\uff0c\u4e00\u5929\u516d\u6b21\u4ee5\u4e0a\u5927\u7b11\uff0c\u6548\u679c\u6703\u975e\u5e38\u597d\u3002<\/p>\n

\u6e1b\u80a5\u65b9\u6cd5\u767e\u767e\u7a2e<\/strong><\/p>\n

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\u3000\u3000\u559d\u6c34\u6e1b\u80a5\u6cd5\u3001\u897f\u74dc\u6e1b\u80a5\u6cd5\u3001\u81c9\u90e8\u6309\u6469\u6cd5<\/p>\n

\u3000\u3000\u722c\u6a13\u68af\u904b\u52d5\u6cd5\u2026\u2026<\/p>\n

\u908a\u5403\u908a\u505a\u7684\u590f\u5b63\u6e1b\u80a5<\/strong><\/p>\n

1.\u897f\u74dc\u6e1b\u80a5\u6cd5<\/strong>
\u3000\u3000\u897f\u74dc\u662f\u6bcf100g\u53ea\u670921kcal\u7684\u4f4e\u71b1\u91cf\u6c34\u679c\uff0c\u642d\u914d\u98f2\u98df\u63a7\u5236\u6e1b\u80a5\u6703\u6709\u4e0d\u932f\u7684\u6548\u679c\u3002\u4e26\u4e14\u5e6b\u52a9\u5229\u5c3f\uff0c\u53ef\u6392\u9664\u9ad4\u5167\u7570\u7269\u3002<\/p>\n

2.\u8461\u8404\u6e1b\u80a5\u6cd5<\/strong>
\u3000\u3000\u8461\u8404\u7684\u5f37\u9e7c\u6027\u53ef\u4ee5\u4e2d\u548c\u9178\u6027\u9ad4\u8cea\uff0c\u53ef\u5206\u89e3\u4eba\u9ad4\u5167\u5404\u7a2e\u4e0d\u4e7e\u6de8\u7684\u7269\u8cea\u6216\u8001\u5ee2\u7269\u8cea\u548c\u4e0d\u5fc5\u8981\u7684\u8102\u80aa\u6392\u51fa\u9ad4\u5916\u3002<\/p>\n

3.\u9ec3\u74dc\u6e1b\u80a5\u6cd5<\/strong>
\u3000\u3000\u9ec3\u74dc\u53ef\u4ee5\u6392\u9664\u8eab\u9ad4\u591a\u9918\u7684\u9209\uff0c\u6e05\u6f54\u9ad4\u5167\u74b0\u5883\uff0c\u9ec3\u74dc\u7684\u7e96\u7dad\u8cea\u53ef\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u4f7f\u8178\u9053\u6d3b\u52d5\u66f4\u9806\u66a2\u3002<\/p>\n

4.\u51b7\u9eb5\u6e1b\u80a5\u6cd5<\/strong>
\u3000\u3000\u854e\u9ea5\u7684\u71b1\u91cf\u4f4e\uff0c\u4e26\u53ef\u88dc\u5145\u9ad4\u5167\u6c34\u5206\u3002\u642d\u914d\u98df\u7528\u7684\u918b\u5c0d\u6062\u5fa9\u75b2\u52de\u6709\u5e6b\u52a9\u3002<\/p>\n

\u4f5c\u8005\u7c21\u4ecb<\/strong><\/p>\n

Studio Mew<\/strong><\/p>\n

\u3000\u3000\u662f\u5728\u89d2\u8272\u52d5\u756b\u548c\u7db2\u7ad9\u7b49\u9818\u57df\u4e2d\u7d2f\u7a4d\u5be6\u529b\uff0c\u4e14\u5177\u500b\u6027\u7684\u8a2d\u8a08\u5e2b\u6240\u805a\u96c6\u8a2d\u7acb\u7684\u5275\u4f5c\u5718\u968a\u3002\u81ea2006\u5e74\u8a2d\u7acb\u4ee5\u4f86\uff0c\u958b\u767c\u4e86\u5e36\u7d66\u4eba\u5065\u5eb7\u6b61\u7b11\u7684\u201c\u6e1b\u80a5\u5c0f\u8c6c\u4e09\u59d0\u59b9\uff08Diet Pigis\uff09\u201d\uff0c\u9664\u6b64\u4e4b\u5916\u64d4\u4efb\u201c\u9b54\u6cd5\u5929\u5b57\u6587\u201d\u7684\u5c55\u793a\u52d5\u6f2b\u3001\u4fc4\u7f85\u65af\u9577\u6bdb\u8c61\u89d2\u8272\u201cDima\u201d\u5c08\u6848\u7b49\u958b\u767c\uff0c\u66f4\u64f4\u5c55\u5230\u7db2\u7ad9\u6d3b\u52d5\u3001\u52d5\u756b\u88fd\u4f5c\u3001Flash\u52d5\u756b\u7b49\u9818\u57df\u3002\u6eab\u6696\u7684\u55ae\u5143\u5167\u5bb9\u88fd\u4f5c\u548c\u6301\u7e8c\u7684\u5e02\u5834\u7814\u7a76\uff0c\u5275\u9020\u51fa\u80fd\u5920\u96a8\u5074\u5728\u65c1\u7684\u670b\u53cb\u4e14\u6df1\u5177\u611f\u60c5\u7684\u5167\u5bb9\uff0c\u9019\u5c31\u662fStudio Mew\u7684\u5c0f\u5c0f\u5e0c\u671b\u3002\u65e5\u5f8c\u8207\u201c\u7626\u7626 \u7529\u7529 \u8089\u8089\u201d\u4e00\u8d77\uff0c\u85c9\u7531\u52d5\u756b\u3001\u6e1b\u80a5\u64cd\u3001\u98df\u8b5c\u7b49\u591a\u6a23\u7684\u55ae\u5143\u5167\u5bb9\uff0c\u6301\u7e8c\u5e36\u7d66\u5927\u5bb6\u6b61\u7b11\u8207\u5feb\u6a02\u3002<\/p>\n

\n 365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010479451?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:
\n1.<\/em>\"\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR<\/a>
\n\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a>
\n2.<\/em>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a>
\n3.<\/em>
\n\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a>
\n4.<\/em>
\n\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a>
\n5.<\/em>
\n\u4fdd\u990a\u5e38\u8b589\u6210\u90fd\u662f\u9a19\u4eba\u7684\uff1a\u7d42\u6975\u00d7\u6700\u5f37\u808c\u819a\u4fdd\u990a\u6cd5<\/a><\/p>\n

\n<\/a>
\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-365\u5929\u90fd\u597d\u4eab\u7626\uff01\u966a\u60a8\u5065\u5eb7\u6e1b\u80a5\u8b8a\u7f8e\u9e97\uff01\u54ea\u88e1\u8cb7\u55ce…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[952],"tags":[953,956,955,954],"class_list":["post-2074","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-953","tag-956","tag-955","tag-954"],"_links":{"self":[{"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/posts\/2074"}],"collection":[{"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/comments?post=2074"}],"version-history":[{"count":0,"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/posts\/2074\/revisions"}],"wp:attachment":[{"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/media?parent=2074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/categories?post=2074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/many.onlineablog.com\/books\/wp-json\/wp\/v2\/tags?post=2074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}